If you are looking for fresh breath in Essex, then look no further than Crofts Dental Practice. We understand how important dental hygiene is for oral health, and also aesthetics and confidence. Bad breath is an unattractive feature, and if you are concerned about having bad breath then it may be a result of having poor dental hygiene. Speak to us if you are concerned, and we will be able to guide you on the best course of action for your teeth.
What causes bad breath?
Bad breath is caused by the decay of bacteria in the mouth, which can produce bad smells. Therefore, a good level of dental hygiene is important as it removes the decaying materials from the teeth, which is what could be causing the smell, and can reduce your risk of cavities.
If you are looking for fresh breath in Essex, and feel like your dental hygiene is of a sufficient standard, then the reasoning behind your bad breath could be something else, and in some cases more serious. Throat and lung infections can also contribute to bad breath, so it is important to get yourself checked as soon as possible.
How to prevent bad breath
Bad breath can be prevented by brushing twice a day using the correct techniques and flossing at least once a day. By maintaining this as a dental hygiene routine, your breath should stay fresh. There are other methods to maintain a good hygiene routine and avoid bad breath, such as avoiding particularly high-sugar foods, and using mouthwash occasionally if you are looking for a particularly fresh feel in your mouth.
Hygiene appointments
We advise that you come in for a hygiene session regularly, to make sure that your teeth are as clean as they can be. This treatment is also referred to as a scale and polish and involves the professional cleaning of your teeth. This is to ensure that plaque and cavities are kept at bay, and with a good dental hygiene routine as well, your teeth will be perfectly clean. Often regular toothbrushes, and a slack routine, can mean that certain areas of the teeth may get neglected. This is where cavities will form and where the source of bad breath may emerge.
Interdental Brushes
Interdental brushes are another way in which you can ensure that your teeth are being cleaned to their fullest potential. Interdental brushes are often given to patients that have been fitted with braces, as often a regular toothbrush cannot reach certain areas of the teeth, and therefore they can become a hotspot for plaque and decay. However, even with teeth that do not have braces, interdental brushes can be very useful at removing excess food that you may have missed. They also provide a softer and more precise brushing method closer to the gums, as brushing too firmly at the gums can cause them to recede.
If you are interested in improving your dental hygiene routine, and making sure that you have fresh breath in Essex, then get in contact with Crofts Dental Practice, and we will be able to assist.

Perhaps you have missed going to see a dentist for a while are you maybe suffering from an anxiety with going to see a dentist are you new tit the area or just looking for a new dentist. We at Croft dental Practice have been the go to dentist in Epping for almost 30 years. That of course speaks for itself .We specialise in preventative dentistry and orthodontics and also have a range of other treatments available from general dentistry to cosmetic and whitening procedure that will get you smiling. With our fully trained staff and a raft of expertise we can transform your smile easier and for less than you could imagine. Advances in dental procedures along with state of the art equipment allow us to offer treatment to you in a relaxed and comfortable way. We foster relationships with our local community and we sincerely value our patients both young and old. So if its general
Who are we?
Aesthetically, missing teeth can lead other people to wrongly surmise that you are less intelligent, less successful and less trustworthy than those who are rocking a beautiful, pearly white smile. It can also lead to premature aging as your cheeks can appear sunken where teeth are not there to fill out the face.
Known as the multi-taskers of dental work, dental crowns in Essex are used both restoratively to protect your tooth and cosmetically to enhance the appearance of your smile. If we have informed you that you need to get one of these ‘caps’ to fit over your teeth, then chances are that you are very likely to accidentally cause further damage to your tooth whilst eating and chewing. This can happen at any given time and is best to be avoided.
At Crofts Dental Practice, we can resolve the majority of dental alignment issues without having to fit traditional metal braces and can offer our patients a wide range of
Many dental surgeries across the UK now offer a range of cosmetic dental treatments to all their patients, so that perfect smile is now within your reach!
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Six Month Smiles cosmetic braces only take 4-9 months to straighten out mild to moderate alignment issues. It’s not very long is it?