the role of nutrition in dental health

Good dental health is an essential part of overall well-being, and nutrition plays a significant role in achieving it. At Crofts Dental Practice, we understand the importance of a balanced diet and how it can affect your dental health. In this article, we will discuss the relationship between nutrition and dental health, particularly concerning invisible braces Essex.

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The importance of a balanced diet

Eating a balanced diet is essential to maintaining healthy teeth and gums. Nutrient deficiencies can lead to gum disease, tooth decay, and other dental problems. For example, calcium and vitamin D are both essential for strong teeth and bones; these nutrients can be found in dairy products, leafy greens, and fatty fish. Vitamin C is also essential for gum health and can be found in citrus fruits and dark leafy greens.

It is particularly important to maintain a healthy diet when undergoing orthodontic treatment, such as with clear braces. Invisalign is a common alternative to standard metal braces that uses clear brace technology to align teeth. However, proper nutrition is crucial during Invisalign treatment because food particles can get trapped in the aligners and lead to tooth decay and gum disease.

Nutritious foods to consider

To maintain good oral health while wearing invisible braces Essex, it is essential to avoid sugary and starchy foods, as these can get trapped in the aligners and lead to plaque buildup. Instead, opt for nutrient-rich foods that are easy to clean and won’t get stuck in the aligners. Soft fruits and vegetables, lean proteins, and whole grains are all excellent options.

The importance of good oral hygiene

In addition to a balanced diet, it is also essential to maintain good oral hygiene while undergoing orthodontic treatment. Brushing and flossing regularly can help prevent tooth decay and gum disease. It is also important to visit your dental practice regularly for check-ups and cleanings.

Invisible braces at Crofts Dental Practice

At Crofts Dental Practice, we are committed to providing our patients with the highest quality of care. Our team of dental professionals is experienced in providing invisible braces Essex and can offer advice on proper nutrition and oral hygiene during orthodontic treatment. We believe that preventive care is the best way to maintain good dental health and encourage our patients to adopt healthy habits that will benefit their oral health in the long term.

Our approach

Everyone is unique, which is why we take a personalised approach to treatment, working with you to develop a plan that meets your specific needs and goals. Our team of dental professionals is skilled in the latest orthodontic techniques, including Invisalign, and can help you achieve the straight, healthy smile you’ve always wanted.

Our commitment to quality

At Crofts Dental Practice, we are committed to providing our patients with the highest quality of care. We use state-of-the-art technology and materials to ensure our patients receive the best possible treatment. Our team of dental professionals is experienced, knowledgeable, and dedicated to helping you achieve optimal dental health.

Our patient-focused philosophy

We understand that visiting the dentist can be stressful for some patients, and that is why we take a patient-focused approach to care, making sure that our patients feel comfortable and relaxed throughout their treatment. We will listen carefully to your concerns and questions and work with you to develop a treatment plan that meets your needs and goals.

Invisible braces: How treatment impacts the everyday

Orthodontic treatment is a procedure that extends far beyond our clinic; the long-term nature requires treatment to occur in parallel with everyday life. Let’s look into what options there are to minimise the impact of treatment, like our invisible braces Essex. invisible-braces-essex

Daily challenges of orthodontic care

There are issues that come with the daily use of orthodontic tools, and these have encouraged us to make them more convenient and practical, with a big emphasis on getting the right sort of care for your particular misalignment. If an orthodontic issue can be corrected using a clear aligner, a brace would be an unnecessarily inconvenient but still effective solution, and it would be sensible to reserve things like headgear only for the most severe misalignments where they are truly required. Using Inman aligners to correct crossbites instead of surgically pinned braces is another example of prioritising the minimum necessary treatment with the maximum quantity of convenience.

Aesthetics

Braces can be worn well with self-confidence and pride, but when given the option, most of our patients would prefer treatment without them. The options that have the least impact on your appearance are clear aligners, with our invisible braces Essex or lingual braces. Clear aligners are thin, translucent plastic forms that can fit over the teeth. Lingual braces can be mounted behind your teeth, meaning they can only be spotted if you open your jaw as wide as possible.

Maintenance

Cleaning is the biggest part of maintenance; repair jobs from trauma are a possibility but we don’t see them often in the surgery . Cleaning your invisible braces Essex or orthodontic tool must be carried out every day and usually after every meal. Any orthodontic tool that is permanently fixed into the mouth will have more cleaning requirements than one that can be removed before eating. Even for tools that can be removed, it is strongly recommended that you brush your teeth or use mouthwash before returning the device, as the disruption of the natural flow of saliva around your teeth can result in food particles being held in contact with the enamel surface, increasing cavity risks.

Seeing the results

Orthodontic treatment is not without its challenges and being able to see results can make a big difference to compliance. With our patients who are completing their treatment with traditional braces, the progression of their teeth into new positions is obscured by the brace itself. Using clear aligners or less intrusive orthodontic tools allows you to see your teeth taking on their new positions. You might lose the big reveal moment from brace removal, but you gain constant reassurance every time you look in the mirror that your teeth are taking on a more aesthetically pleasing form and your smile is gradually improving.

This makes the challenges that come along with removable braces maintenance (cleaning and using them regularly) far easier than those with a standard brace, where you have to delay the gratification till the end of treatment. This is particularly important with removable orthodontic tools as patients can stop their treatment at any time.

What are Invisible Braces?

If you are looking for a straight smile then you could consider an Invisible Braces Essex. Orthodontics have gone on to be a very accessible, safe, quick and easy practice that can be used to straighten your smile. Invisalign has been specially designed to show off your beautiful smile and not highlight that you are currently undergoing dental treatment. Invisible braces are made up of clear materials and designed to gradually push your teeth into its designated position. These braces are especially designed to be quickly effective so your brand new smile is released in due course. If you have ever wanted to improve your smile by straightening it then this could end up being the treatment for you. Everyone should have a smile that they can be proud of. This can be done without the need for invasive fixed braces. You can place trust in this treatment and your dentist will work with you to ensure the braces work to the best of their ability. This article will run through why we think that you should get braces as well as what you should do next if you decide if this treatment could be the one for you.invisible-braces-essex

Why should I get braces?

There are many reasons why you could consider an Invisible Braces Essex. A straighter smile is a healthier one as it becomes easier to clean and care for. You can be assured that your treatment will be near invisible to other people. Whilst you undergo your treatment, you can remove your braces so you can eat and drink like usual. Many people have been impressed by the results they had yielded from this treatment. You should consider this treatment as the aligners themselves offer to you clarity in your treatment. The aligners remain removable and when you are wearing them they are comfortable. These aligners can correct various issues with the alignment of your smile. We think you could benefit from this treatment to dramatically improve the appearance of your smile. If you think that this treatment could be for you, then you should read on to see how you could access this treatment.

How should I go about getting a brace?

If you do think that Invisible Braces Essex could be a good fit for you, then you should consider getting in touch with us here at Crofts Dental Practice. We are always keen to meet new patients looking to enhance their smile. You can have a look at our website to read more about the treatments that we offer to straighten your smile.

If you have any questions about this treatment then you could consider getting in touch with us directly here at our practice. Patients who have had this treatment in the past would not hesitate to recommend this treatment to anyone who wishes to improve the appearance of your smile. If you think this treatment could be the one for you, then you should consider making the move to improve your smile. We look forward to hearing from you and being able to help you become happy and comfortable with your smile again.

Want to try invisible braces as an adult? Come to Crofts Dental Practice for the latest in adult orthodontics

In the adult world, a great deal of interaction seems to be based on appearance. Perhaps you were intimidated by the idea of wearing braces as a child, and you may now be considering the benefits of having straighter teeth. Having a smile that you can be confident about often makes all the difference to your own self-esteem, as well as the health benefits that come with it! Luckily, there is now more than just one way to straighten your teeth as an adult, and we are proud to offer it to you!

invisible-braces-essexAt Crofts Dental Practice, our team can offer you invisible braces in Essex, such as the world famous Invisalign aligner. This straightens your teeth quickly and painlessly, leaving you with a higher level of confidence about your smile. Our dentists can help you to decide which adult aligner is best suited to your needs, so you can get that straighter smile you deserve sooner!

But what are these adult aligners and invisible braces in Essex that we can offer you? Read on for a brief guide to our most popular adult orthodontics.

Invisalign

Briefly introduced earlier, Invisalign is one of our more popular invisible braces in Essex.

Made up of a set of clear plastic trays that slot over your teeth, this system gently pushes your teeth into their new position, without any tightening or adjusting; all you have to do is change the tray every 2 weeks (on average).

It is required that you wear the braces for 22 hours a day. This aligner is also removable, meaning you can conveniently take it out to brush your teeth and eat.

Inman aligner

Like Invisalign, the Inman aligner is also a removable brace that uses opposing coils to push your teeth into a new position.

It is typically worn for an average of 6 months, and this aligner straightens your front teeth. It is perfect for correcting mild to moderate protrusions and misalignments.

Six Month Smiles

Well, this aligner delivers what is said on the tin!

Unlike the Inman aligner and Invisalign, Six Month Smiles is a fitted brace, that is known as a clear brace. Comprised of a thin piece of metal and either clear or tooth coloured brackets, this aligner is targeted more towards correcting specific protrusions and gaps, meaning that time is not wasted straightening every tooth in the mouth.

Once again, this aligner is worn for an average of 6 months, but this may be longer depending on the severity of the misalignment.

Lingual braces

And finally, lingual braces are the perfect solution for more extreme misalignments.

Visually similar to orthodontic braces, this brace is fitted to the back of your teeth, allowing our team to adjust the tightness and move your teeth forward. This brace may be worn for 6 months to a year and, unlike traditional braces, is made of gold. Very classy!

Want to know more about having adult orthodontics? Be sure to call a member of our team today!

Now you see them, now you don’t

One of the best advances in dental equipment has been the introduction of a range of invisible braces over the last couple of decades.

Nearly everyone with wonky teeth wants to get them straightened, but the thought of having to wear embarrassing metal and wire contraptions on the teeth for several months, if not years, has put a lot of people off.

Invisible Braces in EssexNot any more, however. Now, a choice of invisible braces means that adults of all ages are getting in on the straightening act.

Here at Crofts Dental Practice in Essex, our patients can choose between 4 kinds of devices that cover the range of misalignment issues, from the very mild to the seriously complex. As an adult, even if your teeth are all over the place, there’s no reason for you to have to wear metal braces over your teeth.

Lingual braces

These hidden braces are great for complex alignment issues that other devices cannot handle. They use the reliable mechanics of bracket and wires but they go on the tongue side of the teeth instead of the outer-facing sides.

Made of gold alloy, the brackets are made specifically for each of your teeth, from detailed scans. They take about 3 weeks to make, but it’s worth the wait if you want your braces completely hidden and your super-wonky teeth sorted out.

Clear aligners

These look like mouth guards made of wafer thin, rigid, transparent plastic. They snap on over the teeth and inside each one there’s ridges and bumps that press on the teeth to move them. You wear a series of these Invisalign aligners, and you can take them out for eating and cleaning.

Inman Aligner

One removable device that uses opposing forces to gently reposition the front teeth. You take it out for eating and cleaning and it doubles as a retainer, so is very good value for money.

Six Month Smiles

Bracket and wire braces made with clear ceramic brackets and tooth-coloured wires to blend in with your teeth. These are fixed braces for moderately misaligned front teeth. They take 4-9 months to do their work.

Retainers

Everyone who gets their teeth straightened needs to finish their treatment by wearing a retainer.

Straighten your teeth and still look smart

If you are an adult who needs teeth straightening, but do not want to ruin your professional appearance, then invisible braces may be the right option for you. Unlike metal braces, which are highly visible, invisible braces are specifically made for adults, who care for their appearance for professional or other reasons.

At Crofts Dental Practice, we offer invisible braces for adults, namely Invisalign, lingual braces and Six Month Smiles. With invisible braces, you can be safe in the knowledge that most people won’t even know you are wearing braces.

Invisible Braces in EssexInvisalign

Invisalign is an innovative teeth straightening treatment, consisting of a series of custom-made, transparent, removable aligners. Invisalign aligners are created with the help of 3D technology, allowing your dentist to plan your treatment from the beginning. Each aligner is individually manufactured with precise calculations to gradually move your teeth into place. More importantly, you can remove the aligners to eat or brush your teeth, so your teeth stay healthy while they are undergoing treatment.

Lingual braces

Lingual braces are hidden on the inside of the teeth and are uniquely customised to match the shape of your teeth. The greatest benefit of lingual braces is that – even though they are metal braces – they are completely hidden behind the teeth and so are practically invisible. There is no need to remove them before you eat, as you would do with Invisalign. Moreover, lingual braces can treat a wide variety of dental issues, including severely misaligned, crooked and rotated teeth.

Six Month Smiles

Six Month Smiles is a treatment for patients, who are self-conscious about their crooked front teeth. Six Month Smiles combines the best aspects of traditional braces with the increased comfort and aesthetics of cosmetic dentistry. This treatment uses clear brackets and tooth-coloured wires to gently move your teeth into their proper position. Patients who do not need corrections made to their bite, but want straighter teeth, may find that Six Month Smiles is the most suitable treatment for their needs.

Get in touch

Want to learn more about invisible braces in Essex? Gives us a call and we will schedule a consultation appointment for you.